Hosted at the beautiful The Space in Poulton you will be welcomed at 11am to drinks and a snack before settling down with your child for a program of carefully chosen activities full of fun, connection, positivity, natural solutions, creativity and love. A light lunch is included and will be a beautiful spread of child friendly graze boards, fruits, vegetables and some wholesome grown up additions so we all feel nourished and refreshed.
Connection/reconnection activities Empowerment, self confidence & positive affirmation activities Family goals & vision board creation Ecstatic dance Learn about the benefits of a natural lifestyle using doTERRA essential oils & child friendly oil introduction Mindfulness, big feelings talk, coping strategies Make a personalised essential oil car diffuser Make a tailored essential oil roller ball blend Wholesome lunch, drinks & snacks Gorgeous whimsical vibes, music, positive atmosphere & like-minded community connection Mum&Me Wellness Retreat Day Sunday 17th August 11am-4pm The Space (Social Wellness Space), 21 Cocker Avenue, Poulton Industrial Estate, Poulton le Fylde, FY6 8JU Just £50 for mother and one child. Additional child +£20 A light lunch and drinks/snacks are included but feel free to bring your own water bottle to use throughout the day Please dress in comfy clothes that make you feel good. Just to let you know there will be photos, so if you are feeling extra and want to match with your little one that’s absolutely fine and obviously encouraged!Our children are the most important things in our lives, however parenting is hard! Sometimes life takes over and we realise our quality time has transformed into quantity time and sometimes just survival mode. We all need a reset and revive sometimes, so join us for a nourishing day of connection with your child, enjoy the joy and positivity we create together and take home some amazing memories, photos and creations to help continue the unity and positivity as life continues back at home!
A beautiful, nourishing light lunch of child friendly graze trays and tasty grown up additions is awaiting you at our Mum&Me Wellness Retreat Day, as well as drinks and snacks to keep the rumbles away! We’ll also have cordials, teas, coffee and snacks to ensure you leave with bellies as full as your hearts.
The Space is an absolutely gorgeous environment full of light, good vibes and a warm welcome. Opened in 2024, The Space has been the location for a huge range of holistic and wellness gatherings and has the perfect feel for our Mum&Me Wellness Retreat Day. It’s impossible to leave without a huge smile on your face and an urge to return!
